classes at the aicfc
MONDAY
Hybrid Pilates 9 am – 10 am
Restorative Pilates 1 pm – 2 pm
Mens Stretch & Strength 6 pm – 7 pm
TUESDAY
Hybrid Pilates 9 am – 10am
WEDNESDAY
Weight Training 9 am-9:45 am
Stretch Class 9:45 am-10:30 am
FRIDAY
Yin Yoga 9 am – 10 am
with Sara
We also offer senior classes, S.A.I.L. CLASSES
“Senior Activity for Independent Living” (SAIL)
Tuesdays @ 10am
Thursdays @9:30am
Located at the Archival Building – this class is FREE to the entire community!
Motion – Flexability – Strenghth – Balance – Socialization
The Archival Building is located at the front of the Anderson Island Johnson Farm – 9306 Otso Point Road, Anderson Island
do you teach dance or Teach an exercise discipline?
Seeking Enthusiastic teachers
Do you teach a specialty class and want to share it with your community?
We welcome all inquiries from our community and students seeking hours for training.
Please Contact Michelle Ames at Manager@aigym.org