classes at the aicfc

note: pilates and weight training/stretch classes are on hiatus until April 17th

MONDAY

Mat Pilates  10 am 

 

WEDNESDAY

Beginning Weight Training 9 am-9:45 am

Stretch Class 9:45 am-10:30 am

 

FRIDAY

Yin Yoga 9 am

with Sara

We also offer a senior class, “Senior Activity for Independent Living” (SAIL) Tuesdays @ 10am, and Thursdays @9:30am at the Archival Building – this class is free to the community!