classes at the aicfc
MONDAY
Mat Pilates 10 am
WEDNESDAY
Beginning Weight Training 9 am-9:45 am
Stretch Class 9:45 am-10:30 am
FRIDAY
Yin Yoga 9 am
with Sara
We also offer a senior class, “Senior Activity for Independent Living” (SAIL) Tuesdays @ 10am, and Thursdays @9:30am at the Archival Building – this class is free to the community!